A student in a gym standing in front of weight-lifting equipment
BSc (Hons)

Sport, Exercise and Health Science

Unlock human potential through sport, science and innovation - shape the future of health and performance.

Start date
January 2026
September 2026
Location
Blended learning
Duration
3 years
UCAS course code
C613

It's possible to study this course part-time. You'll take the same modules as BSc/BA (Hons) students, but sometimes in a different order or in different years.

As a part-time student you'll typically study for twice as long as full-time students; for example if the BSc/BA (Hons) course takes three years, you can expect to study over six years, though for some courses the part-time length may differ.

Top 10

Study on one of the leading Sports Science courses – ranked top 10 in the UK, 2021-24.

Source: Guardian University Guide

This flexible course blends online study with in-person residential sessions in ARU Cambridge. You’ll explore physiology, psychology, biomechanics and nutrition, working with athletes and the public. Delivered in CASES-accredited labs (Chartered Association of Sport and Exercise Sciences), the course builds scientific, practical and research skills for careers in sport and health. In your final year, choose between a research project or an industry placement to solve real-world challenges.

Why ARU?
  • Designed to fit around your lifestyle and career goals, you’ll online study with practical residential sessions in Cambridge.

  • Gain career-ready experience through a research project or an industry placement, solving real challenges and building your professional portfolio.

  • Prepare to impact lives across all levels, from improving public wellbeing to enhancing elite athlete performance on the global stage.

  • Attend residentials in our CASES accredited sports labs and develop practical skills using advanced equipment in elite-level sports science environments.

Logo: THE Awards 2023
 

Study at an award-winning university

We were named Times Higher Education University of the Year 2023. We've also been awarded a Gold rating in the Teaching Excellence Framework – a reflection of the outstanding education we offer our students.

Careers

Sport professionals are increasingly in demand. After graduating, you’ll possess a wide range of scientific, academic, and professional skills highly valued in the sport and health sectors.

You’ll have a strong understanding of physiology, psychology, biomechanics, and nutrition, with the ability to apply this knowledge in both athletic and public health settings. You’ll be skilled in conducting scientific assessments, analysing data and delivering evidence-based programmes. Your communication, ethical practice and problem-solving abilities will enable you to work effectively with diverse populations. You’ll also be confident in research, critical thinking, independent learning, time management and digital literacy. These skills prepare you for successful careers in sport science, health promotion, performance coaching and further academic or professional development.

Graduation doesn't have to be the end of your time with us. You might decide to stay at ARU and study for a Sports Masters degree. Take advantage of our Alumni Scholarship and get 20% off your fees.

Teaching and modules

Headshot of Andrew Morrison

The blend of hands-on learning in our CASES Endorsed Labs with the flexibility to study online in your own time, is what makes this course so unique

Dr Andrew Morrison

First you’ll build a strong foundation through key topics like biomechanics, physiology, psychology and research methods. You’ll explore physical literacy, sports coaching and youth physical development through a mix of theory, practical sessions and real-world case studies.

You’ll learn physiological profiling for strength, power and endurance, and psychological profiling of athletes. Nutrition for health and exercise is covered alongside biomechanics focusing on motion analysis, training design, exercise medicine, sport psychology and physiological adaptations. You’ll explore applied skills like nutrition strategies, training programming, psychological interventions and health-related exercise.,/p>

Throughout this course, you’ll develop critical employability skills like collaborative work, data analysis, research, communication and applied practice.

Modules are subject to change and availability, and may vary by location. If you have the choice of optional modules, these are indicated with a *.

Year 1
  • Multidisciplinary Sport and Exercise Science 1 (30 credits)
  • Measurement and Evaluation in Human Performance (15 credits)
  • Introduction to Sport Coaching and Development (30 credits)
  • Multidisciplinary Sport and Exercise Science 2 (30 credits)
  • Sport-Specific Athlete Testing (15 credits)
  • Professional Development - Level 4
  • Into ARU
Year 2
  • Practical Competencies in Biomechanics (15 credits)
  • Physiological Profiling for Strength and Power (15 credits)
  • Applied Research Skills (15 credits)
  • Nutrition for Health and Exercise (15 credits)
  • Advanced Topics in Sport Psychology (15 credits)
  • Physiological Profiling for Endurance (15 credits)
  • Biomechanics: Analysis of Motion (15 credits)
  • Professional Development - Level 5
  • Ruskin Module (15 credits)
Year 3
  • Performance and Exercise Nutrition (15 credits)
  • Physiological Basis of Training (15 credits)
  • Exercise Medicine (15 credits)
  • Applied Sports Psychology (15 credits)
  • Physiological Responses to Training (15 credits)
  • Contemporary Issues in Sport, Exercise and Performance Psychology (15 credits)
  • Advanced Work Placement (30 credits) *
  • Undergraduate Research Project (30 credits) *
Module details

It's possible to study this course part-time. You'll take the same modules as BSc/BA (Hons) students, but sometimes in a different order or in different years.

As a part-time student you'll typically study for twice as long as full-time students; for example if the BSc/BA (Hons) course takes three years, you can expect to study over six years, though for some courses the part-time length may differ.

At ARU, you’ll learn from expert staff including practising sport therapists, coaches, psychologists, nutritionists and conditioning specialists. There’s the chance to hear from world-leading guest speakers too, through our Excellence in Sports seminars.

Facilities

CASES Registered Laboratory logo

For Cambridge residentials, you’ll be based in our Cambridge Centre for Sports and Exercise Sciences, with facilities accredited by the Chartered Association of Sport and Exercise Sciences (CASES).

The Centre includes:

  • five dedicated laboratories (cardio-respiratory physiology, metabolic and anaerobic physiology, body composition, biomechanics and strength and conditioning)
  • electrocardiography (ECG)
  • icon Motion analysis system and Kistler force plates
  • Wireless Electromyography (EMG)
  • near infrared spectroscopy for monitoring of blood oxygenation
  • body composition systems
  • isokinetic dynamometer for the assessment of muscular strength
  • heat chambers
  • an array of ergometers: treadmills, cycles and rowers
  • GPS monitoring technology
  • breath-by-breath oxygen-analysis systems
  • haematology suites
  • accelerometers.

Take a guided tour and meet our students.

Entry requirements

Fees and funding

Apply for Sport, Exercise and Health Science

UK students

Apply through UCAS for 2026

Part-time courses

Apply directly to ARU

International students

Apply direct