A young girl in yellow mac and wellies jumping in a puddle on a pavement, with trees visible in the distance

Research Centre for Better Living

The ARU Research Centre for Better Living aims to generate research, evidence, and knowledge that underpins understandings of the mind and body, so that we are able to support better living at an individual, community, and population level.

The Centre brings together researchers from psychology, sport science, and vision and hearing sciences, working closely with external partners, to undertake multidisciplinary research.

Our aim is to improve physical and mental health across the lifespan by undertaking research and knowledge transfer geared towards deeper understandings of the mind and body, promoting healthy behaviours, supporting optimal wellbeing, and empowering people to live well.

Meet the team

Find out more about members of the Research Centre for Better Living.

News

Read about our some of our members' latest research findings.

Our research groups

Close-up of someone's eye with an optician's light being shone on it

Applied Health

A woman looking in a full fridge, looking thoughtful

Behaviour Change

Two older women doing an outdoor exercise class together

Development and Aging

Digital art of a black chess pawn looking in the mirror at a gold king piece

Empowerment

A young boy covering his ears to block out overwhelming noise

Mind and Body

A man in training gear cycling down a path, past fenced-off trees

Physical Activity

Two women carefully crossing a stream in a valley, using stepping stones

Wellbeing in Nature

Our collaborators