'Talking about' podcast

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Brought to you by ARU's Counselling and Wellbeing team and hosted by ARU students, the 'Talking about' podcast offers a safe space for students to openly discuss topics of mental health and wellbeing, alongside ARU counsellors and external professionals.

'Talking about' is available on all major podcast platforms.

Make sure you follow or subscribe on Spotify, Apple Podcasts or Google Podcasts to be the first to know about the latest episode.

Our latest episode

Listen on YouTube for an accessible version: Talking about: Managing unstable emotions


Previous episodes

Listen on YouTube for an accessible version: Talking about: Drugs and alcohol


Listen on YouTube for an accessible version: Talking about: Sexual violence


Listen on YouTube for an accessible version: Talking about: Creative meditation for public speaking and presentations


Listen on YouTube for an accessible version: Talking about: Creative meditation for social anxiety


Listen on YouTube for an accessible version: Talking about: Creative meditation for exam stress


Listen on YouTube for an accessible version: Talking about: Stress and resilience


Listen on YouTube for an accessible version: Talking about: Eating disorders and men


Listen on YouTube for an accessible version: Talking about: Eating disorders


Listen on YouTube for an accessible version: Talking about: Making anxiety productive


Listen on YouTube for an accessible version: Talking about: Understanding mental health and wellbeing