Brought to you by ARU's Counselling and Wellbeing team and hosted by ARU students, the 'ARU's Talking about' podcast offers a safe space for students to openly discuss topics of mental health and wellbeing, alongside ARU counsellors and external professionals.
'ARU's Talking about' is available on all major podcast platforms.
Make sure you follow or subscribe on Spotify, Apple Podcasts or Google Podcasts to be the first to know about the latest episode.
Listen on YouTube for an accessible version: The secrets to a healthier student lifestyle
Listen on YouTube for an accessible version: Talking about: Managing unstable emotions
Listen on YouTube for an accessible version: Talking about: Drugs and alcohol
Listen on YouTube for an accessible version: Talking about: Sexual violence
Listen on YouTube for an accessible version: Talking about: Creative meditation for public speaking and presentations
Listen on YouTube for an accessible version: Talking about: Creative meditation for social anxiety
Listen on YouTube for an accessible version: Talking about: Creative meditation for exam stress
Listen on YouTube for an accessible version: Talking about: Stress and resilience
Listen on YouTube for an accessible version: Talking about: Eating disorders and men
Listen on YouTube for an accessible version: Talking about: Eating disorders
Listen on YouTube for an accessible version: Talking about: Making anxiety productive
Listen on YouTube for an accessible version: Talking about: Understanding mental health and wellbeing