Take advantage of our affordable fitness classes. Stay fit, try something new and keep motivated with a variety of fitness class styles with experienced instructors.
Book a class now by downloading the Old Factory app, on our online booking system or by calling us on 01245 683380.
All fitness classes in Chelmsford take place at The Old Factory gym and are included in the price of all gym memberships. Alternatively students, staff and members of the public can take part in fitness classes on a pay as you go basis at the following rate per class.
Day | Class | Time | Instructor | Venue |
Monday | Combat / Core | 10:10 - 11:00 | Sarah | Studio |
Monday | Rig Circuit | 12:00 - 12:30 | Gym Team | Gym Floor |
Monday | Les Mills Bodypump | 17:00 - 17:50 | Becki | Studio |
Monday | Spin | 17:30 - 18:20 | Pelin | Spin Studio |
Monday | Pilates | 18:10 - 19:00 | Paula | Studio |
Tuesday | Core | 09:30 - 10:00 | Gym Team | Gym Floor |
Tuesday | LBT | 12:00 - 12:50 | Sarah | Studio |
Tuesday | Boxercise | 17:10 - 18:00 | Nicki | Studio |
Tuesday | Spin | 18:00 - 18:50 | Sarah | Spin Studio |
Tuesday | Yoga | 18:10 - 19:00 | Larane | Studio |
Tuesday | Les Mills Bodybalance | 19:10 - 20:00 | Sarah | Studio |
Wednesday | Bootcamp | 06:10 - 07:00 | Pelin | Studio |
Wednesday | Core | 09:00 - 09:30 | Gym Team | Gym Floor |
Wednesday | Pilates | 12:30 - 13:20 | Paula | Studio |
Wednesday | Spin | 17:10 - 18:00 | Pelin | Spin Studio |
Wednesday | Dance Aerobics | 17:30 - 18:20 | Carl | Studio |
Wednesday | Body Sculpt | 18:30 - 19:20 | Nicki | Studio |
Thursday | Rig Circuit | 12:00 - 12:30 | Gym Team | Gym Floor |
Thursday | Pilates | 17:10 - 18:00 | Liz | Studio |
Thursday | Les Mills Bodypump | 19:30 - 20:20 | Becki | Studio |
Friday | Stretch & Tone | 07:45 - 08:35 | Pelin | Studio |
Friday | Les Mills Bodypump | 12:00 - 12:50 | Becki | Studio |
Friday | Core | 15:00 - 15:30 | Gym Team | Gym Floor |
Saturday | Les Mills Bodypump | 08:35 - 09:25 | Carl | Studio |
Saturday | Les Mills Bodycombat | 09:30 - 10:20 | Sarah | Studio |
Saturday | Les Mills Bodybalance | 10:30 - 11:20 | Sarah | Studio |
Sunday | Yoga | 09:30 - 10:20 |
Bex |
Book a class now by downloading the Helmore Gym app, on our online booking system or by calling us on 01223 698199.
Fitness classes in Cambridge take place in the Coslett Dance Studio on campus and are included in the price of all Helmore Gym memberships. Alternatively students, staff and members of the public can take part in fitness classes on a pay-as-you-go basis at the following rate per class.
We are in the process of compiling a Cambridge fitness class timetable. We will publish it soon.