Fitness classes

Fitness class - women on mates in plank position

Take advantage of our affordable fitness classes. Stay fit, try something new and keep motivated with a variety of fitness class styles with experienced instructors.

Chelmsford fitness classes

Book a class now by downloading the Old Factory app, on our online booking system or by calling us on 01245 683380.

All fitness classes in Chelmsford take place at The Old Factory gym and are included in the price of all gym memberships. Alternatively students, staff and members of the public can take part in fitness classes on a pay as you go basis at the following rate per class.

  • Student: £2.50
  • Staff and alumni: £4.50
  • Public: £6
Day Class Time Instructor  Venue
Monday Combat / Core 10:10 - 11:00 Sarah Studio
Monday  Rig Circuit  12:00 - 12:30   Gym Team   Gym Floor 
Monday Les Mills Bodypump 17:00 - 17:50 Becki Studio
Monday Spin 17:30 - 18:20 Pelin Spin Studio
Monday  Pilates  18:10 - 19:00  Paula Studio
Tuesday Core 09:30 - 10:00 Gym Team Gym Floor
Tuesday LBT  12:00 - 12:50  Sarah  Studio 
Tuesday  Boxercise  17:10 - 18:00  Nicki Studio 
Tuesday Spin 18:00 - 18:50 Sarah Spin Studio
Tuesday Yoga 18:10 - 19:00 Larane Studio
Tuesday Les Mills Bodybalance 19:10 - 20:00 Sarah Studio
Wednesday Bootcamp   06:10 - 07:00   Pelin   Studio 
Wednesday Core 09:00 - 09:30 Gym Team Gym Floor
Wednesday Pilates 12:30 - 13:20 Paula Studio
Wednesday Spin 17:10 - 18:00 Pelin Spin Studio
Wednesday Dance Aerobics 17:30 - 18:20 Carl Studio
Wednesday Body Sculpt 18:30 - 19:20 Nicki Studio
Thursday Rig Circuit 12:00 - 12:30 Gym Team Gym Floor
Thursday Pilates 17:10 - 18:00 Liz Studio
Thursday Les Mills Bodypump 19:30 - 20:20 Becki Studio
Friday Stretch & Tone 07:45 - 08:35 Pelin  Studio
Friday  Les Mills Bodypump 12:00 - 12:50  Becki  Studio
Friday  Core  15:00 - 15:30   Gym Team   Gym Floor  
Saturday Les Mills Bodypump 08:35 - 09:25 Carl  Studio 
Saturday Les Mills Bodycombat 09:30 - 10:20 Sarah Studio
Saturday Les Mills Bodybalance 10:30 - 11:20 Sarah Studio
Sunday Yoga 09:30 - 10:20

Bex

  

Cambridge fitness classes

Book a class now by downloading the Helmore Gym app, on our online booking system or by calling us on 01223 698199.

Fitness classes in Cambridge take place in the Coslett Dance Studio on campus and are included in the price of all Helmore Gym memberships. Alternatively students, staff and members of the public can take part in fitness classes on a pay-as-you-go basis at the following rate per class.

  • Student: £2.50
  • Staff and alumni: £4.50
  • Public: £6

We are in the process of compiling a Cambridge fitness class timetable. We will publish it soon.