Laura's key areas of expertise are strength and conditioning and nutrition. She has provided nutritional and strength conditioning advice to high performance and elite athletes including squash and golf professionals.
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Laura joined Writtle University as a Further Education Lecturer in 2006, and on completion of an MSc and PGCE teaching qualification, joined the Higher Education Sports team in 2010. Since then, she has taught a wide range of modules including psychology, coaching, exercise prescription, professional skills, nutrition and strength and conditioning.
Laura's current main teaching and research focus is within nutrition, psychology, and strength and conditioning.
Laura is currently working towards a PhD titled ‘Optimising match preparation processes for junior squash players’.
Courses taught:
SenR (Sport and Exercise Nutritionist register)
Laura has contributed a number of written articles to prominent squash magazines.