Five lifestyle changes that might help you live longer
VIEWPOINT: Experts explain why it's so important to understand your ‘biological age’
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14 November 2025
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13 November 2025 
Poor sleep may nudge the brain toward dementia
VIEWPOINT: ARU expert examines new study looking at dangers of chronic insomnia
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27 October 2025 
Why losing weight isn’t always best after illness strikes
VIEWPOINT: Why the habits that prevent disease may not be the ones that extend life
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23 October 2025 
Event will highlight music’s role in stroke recovery
ARU music therapy expert to lead free workshop at Chelmsford Science Festival
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20 October 2025 
Sleep apnoea and the unlikely role of conch shells
VIEWPOINT: ARU sleep expert examines new research suggesting a potential treatment
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17 October 2025 
The Nobel Prize discovery already aiding treatment
VIEWPOINT: ARU expert explains how immune system breakthrough is being put to use
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10 October 2025 
New UK study finds widespread hidden sensory loss
One in four over-50s has vision impairment and three quarters have some hearing loss
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8 October 2025 
Spotlight on Black health issues at ARU event
Packed programme aims to raise awareness of health inequalities
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30 September 2025 
Groundbreaking nutrition award launches in Essex
New initiative will support early years settings to improve food environments
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30 September 2025 
UK cosmetic injection survey finds safety gaps
Study discovers public are not always offered advice or given consent forms