This is why physical affection can boost your health
VIEWPOINT: ARU social psychologist explains that hugging could be a healthy habit
Read our latest stories
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17 March 2025
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17 March 2025 
New approach could revolutionise diabetic exercise
Cambridge Festival event at ARU will explore new research and best ways to keep fit
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14 March 2025 
Why napping might be beneficial during Ramadan
VIEWPOINT: ARU expert explains that even a 20-minute sleep can improve alertness
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12 March 2025 
Weight loss increases risk of death for obese adults
Study finds significant weight loss raises risk for those with cardiovascular disease
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10 March 2025 
Innovation to be at heart of new Harlow hospital
ARU’s Arise is connecting MedTech innovators with NHS healthcare leaders
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25 February 2025 
Study links air pollution with lower risk of skin cancer
VIEWPOINT: ARU cancer expert explains the health risks still far outweigh the benefits
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13 February 2025 
Get moving with new ARU Writtle walking group
Members of the public can enjoy a weekly stroll in nature at ARU’s stunning campus
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13 February 2025 
Why skin-to-skin contact is good for parent and baby
VIEWPOINT: ARU psychologist explains how the benefits last long after a baby’s birth
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10 February 2025 
ARU studies the health benefits of herring eggs
Arctic Bioscience collaboration is investigating omega-3 derived from herring roe
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6 February 2025 
Wellness supplements are no silver bullet for cancer
VIEWPOINT: ARU expert on how the scientific evidence is mixed and often inconclusive