Safe-falling workshop for over 55s
About this event
Suitable for ages Age 55+
This Safe-Falling workshop with Katrina McDonald will utilise principles from the sport of judo to teach people how to apply the principles of falling safely. By sharing the principles from judo this work can reduce the risks and impacts of a fall. You can find out more about Katrina McDonald’s work by reading ARU judo expert is helping older adults fall safely.
This workshop is designed for people over the age of 55.
This is a practical session learning how to fall safely on judo mats. Participants need to wear comfy clothing, preferably trousers, and be ready to try the principles to learn how to fall safely.
Book your place
Event presented as part of the Cambridge Festival.