Mastering the Marathon: exploring the science and secrets of endurance running

Unleash your inner athlete and gain insights from experts in the field as we delve into the science and theory behind marathon running at the Chelmsford Science Festival.

The marathon is a gruelling physical and mental challenge that attracts runners of all abilities, so whether you're a seasoned marathoner or just starting your running journey, this event is your gateway to unlocking the secrets of maximizing performance, training smarter, and leveraging the power of science.

This workshop will be taking place at the Marconi Building (room 001) at Anglia Ruskin University, Chelmsford.