If you’re worried about a friend and think they might be in emotional crisis it may be useful to consider the questions below:
Our Counselling and Wellbeing Service have put together a range of self-help leaflets to offer you guidance to help you feel more prepared to offer support.
Every 2 hours, someone in the UK takes their life, but would you know what to do if someone came to you about ending their life? It’s important that we can talk openly and honestly about suicide and educate ourselves on how to signpost people to support if they need it. By taking just 20 minutes of your time and completing the suicide prevention training, you could save someone’s life. Take the suicide prevention training here.
Don't forget, our Wellbeing Advisers are here to help if you are worried about a friend and want to talk.